Hi Jefe. I hope you have a better day today....remember...breathe....

I think your sponsor was right about shutting down the text convo. It just gets unproductive and damaging. Next time that happens, you may want to close it down much earlier - maybe saying something like - we can discuss this on Thursday (or whenever) when we meet.

You may want to think about going dimmer on this one maybe.

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus