Oh ((((((Merrick))))))))))) sorry you're feeling low today. I'm not so sure I have advise for you as I do a reminder of detachment. IMHO if you were detached enough, you wouldn't be feeling so low about this. I have found that now that I have detached from it, I haven't given those nasty demons a chance to sneak back into my mind. I've just come to a peaceful place that WAS doesn't know what he is doing right now and it doesn't really apply to me. WAS actions are a reflection of them and not us.
Like I said before, pray for strength and try to focus on what you anticipate for your future. This may give you comfort in times like this.
Keep your chin up. Tootles............. ((((((())))))))
