jim, do you have friends to run with? Or are there any running clubs near you? Running with others is an amazing GAL activity. And then you can measure out a 5K course and run it with them. A lot of running clubs will put together informal races, too. There is always an additional motivation in a real road race with hundreds of thousands of other runners, but no reason not to run a time trial in the mean time!
Me 38, WAW 30 D11 (former marriage) S2 T 8 years M 3 years BD 8/20/23 S 8/20/23
