"About the only thing I am guilty of is answering her communication attempts to quickly/often."

The above could be something to think about Jefe. I have thought this before from your posts - that you seem very 'responsive' to your W's texts etc.

You could consider reducing this - only responding if it concerns the girls. Keeping any responses brief & friendly, never perpetuating a TM exchange.

You seem very available to your W atm...

Just something to think about perhaps anyway Jefe....

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus