Not much to report from me. It was my birthday this week, so a bit of a mixed time - but did a couple of nice birthday things with friends and family. No contact with H recently - no birthday wishes. We've now not spoken since late Sept.
I think I've been doing pretty well with GAL things and working on myself. I think I've shown a lot of self-restraint and set some clear boundaries with H. Things going ahead with rental flat - I should move in sometime this month.
But, my problem is 'internal' really. It is all still on my mind a lot - 4 months after BD now. I'd like to feel more 'detached' emotionally - but I still feel 'attached' to the outcome of us being reconciled if possible. And things still go around in my head a lot.
What has helped you guys 'detach' more and 'move on' internally?
Last edited by Toots; 11/09/1408:10 AM.
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus
