I'm reminded of this quote:
"If we can bring mindfulness to those moments in which we find ourselves moving down a tributary we didn’t mean to take, carried away by our emotions, we may be able to sense what is happening within us at that particular moment, stop, and perhaps change course, choosing a more relational and empathetic alternative."
~Myla & Jon Kabat-Zinn

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss