Good advice from Starsky as usual. I would just add - at times when I have really felt fed up and like saying 'that's it!' I just do nothing for a bit - take a bit of time off. Try to stop thinking about it all so much, spend some time with friends, do something nice etc...
I figure it will all be waiting for me again when I'm ready to pick up the baton again!
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus