Atta girl, Ss. Very nicely done. You and I would hang out well together .
Oh, Ss.... Yep. The crying. I was just the same as you are. I sobbed as I wrote my list. I took breaks. Really. The seemingly simple task was quite difficult and painful for me...
The emotions, yeah, surprising for me, too, that those happen during this exercise.
So....
Why do YOU think those emotions came up?
What was painful for you?
What parts of your list did you suddenly question whether others would agree?
I'm curious about your answers.
Take the night and just soak in what you wrote.
The next part was easier for me.
This is not easy stuff, Ss. You will be so glad you did this work. I haven't a single doubt. You're doing great.
. 