jim0987 #4 - strengthening my inner cat

[Mozza]

jim0987 - How much time do you spend on this forum each day? I'm asking because I realized that I need to find some balance myself. Reading about other people's sitches all day is not helping me to do the right things. It feeds my obsession with my sitch. I say that on the wrong day as I've gotten some marvelous advice for a tense situation, but over the last week, I found myself coming here as part of an obsessive behavior, rather than for a punctual visit with a beginning and an end. I encourage you to at least give yourself a time off of a certain period, slightly longer than what you would have done naturally. See if it helps.