So ATS- just to be sure I get your message clear- what you're saying is stop contacting my H?
Thank you for your advice and sharing your experience. It's very helpful.
Today I went to boot camp, then to IC and did some EMDR work, then had dinner and a beer with an old friend I hadn't seen in 4 years. It was all much needed and awesome!
The EMDR seemed to give me some peace even though I didn't feel like I got to any clear resolution. I'm hoping I can keep building on that to get re-centered. I feel like a bouncy ball- I'm up, I'm down, I'm up, I'm down. Gotta get out of this pattern.
Me 41 H 40 M 20 T 23 S 19,16, 8 D 13 BD1 dec 2012 not sure going to work BD2 sep 2013 seeking a D Filed oct 2013, D Feb 2015 Life is about daring greatly, about being in the arena- Brene Brown
