jim0987 #4 - strengthening my inner cat

[jim0987]

Ambitious yes but they are changed I feel I need to make. For me and my kids and yes also for my M.

I'd love to think it can be through sheer force of will but more realistically its going to be
1) reading, listening and learning
2) going through my analytical processing
3) Discussing with my IC though that's more about exploring the why's for me at the moment.
4) trying to make the most of these boards and the help that is here
5) giving myself some anchors and checkpoints
6) practuce , practice, practice until it becomes habit

Making it stick not sure yet. Im actually contemplating maybell tattoo suggestion as a visual cue for me.