Am I on the right track? (2)

[wmwb123]

Quick question: What exactly does "detachment" mean? Is there a definition of what it entails? Does it just mean "indifference"? Is there something I can tell myself? I know it goes hand in hand with GAL, but I find that when I'm not GAL, I'm still thinking about the situation at all times. Sometimes I wake up in the middle of the night, and I'm thinking about it. This has been going on for more than five months now. It's definitely getting easier, but I see some people who seem to have successfully detached in a matter of weeks. Right now I'm trying Starsky's "I'm already dead" suggestion and trying to tell myself "I'm already divorced."