What am I doing to vent out my feelings?

Well I consider my GAL's as an outlet

I have now started to get on my treadmill to kind of walk out my feelings

That is all really,,,I sometimes talk to my SIL, or share a lil with my BFF's.

Me 43 ring off Oct 2014 (my ring back on Feb 2015)
H 51 (ring off 7/2013)
M 2007 T 1996
S 14
July 2013- H told me he was unhappy.....said he is staying for Son
Feb 18 2014 Found out about OW