I've dropped the rope....

[Sotto]

So, my actions to improve myself before Xmas are:

Complete my term of Tai Chi classes (already started) - loosen up/relax
Meditate daily and finish reading book by Jon Kabat Zin - loosen up/relax

Keep up current GAL activities - volunteering, book club, writing group, seeing friends, freelance work - connect with people
Take chances to relax, connect & tease or flirt with others - from my 'one a day' list - connect with people

Complete course of IC to look at the dynamics of our marriage & myself within it - working on my communication

Set up local infidelity support group - my IC and I are looking a this one together - and ideally I would like to do this with her support.

Get settled into a rental flat (currently at my parents, but want more independence again.)