"My rule of thumb is if you're feeling any negative emotions (resentment, pain, impatience, fear, embarrassment) DO NOTHING. Wait. Let some time pass. You need to be your best self at all times. You can't afford to slip in verbal interaction and that is tough. When it comes to planned interactions and written communication there is no excuse. Be very patient."
You have less to lose by waiting until you have yourself centered than you do by reacting when you're emotional. You need to respond, not react.
---(G)GGG
Me 54 Him 63 M 23 T 29 0 Kids Funny Farm of Rescues 12/12 OW-- 5/13 ILYBINILWY: A denied 9/13 Proof OW: ENDED 2/14 Got D papers on my BD I kicked him out for my sanity 9/14 He wants to "talk"?