Try thinking of it not in terms of just your marriage.. what about relationships with others? Your D? Friends? Colleagues? What changes can you practice now so that your next romantic relationship (whomever it is with) will be better.
Because at the end of the day, whoever you are with next (your H or someone new) will still have some sh!t. We all do. No one is perfect.
That's the faulty thinking our WAH have... they think it's because we are just not a good match. Instead of a lack of skills (which can be learned and improved). And that's why people get divorced multiple times.
This is helpful and a good mindset. I feel like my regression is so huge. I knew all this stuff two months ago, what happened to me? I forgot all the things that were holding me up and helping me every day and need to be reminded now. It's frustrating for sure...
But I'm practicing self-acceptance so it is just what it is, right?
In other news, I made D's staff for her Halloween costume. She is Maleficent and her staff lights up and glows. Im pretty impressed with myself. I'm not super crafty but I rocked this thing! Just have to wait for the air-dry clay to dry and I can paint it black! I think she's going to love it!!