H came over today and spent several hours. We had a family meal where we all sat at the table and then had family game night where we played 2 rounds of Pictionary. When he first got here, he asked if I still wanted to talk. I had told him the day I went psycho that I wanted to talk. But today I chose to follow the rule of not discussing the R so I told him that I no longer felt the need to talk. When he left, he kissed me on top of the head (I was sitting down) and I didn't follow him out to his car like I have done previously. This was very helpful because I didn't break down like I always have in the past when he left. It was a pleasant time spent as a family. I will continue with not initiating contact. He is not one to make phone calls but will occasionally send a text saying, "Have a good day" so I will respond then.
Me: 54 H: 58 Married: 29 years Together 33 years H admitted to A: 5/29/14 H moved out :6/15/14 OW lives 4 hours away and "occasionally" stays weekends with H D23 D18
