Exceeded last week's goal and also succeeded in IMPROVING my pace with each successive mile. New music helped a LOT. Gorgeous day didn't hurt.
I have the kids next weekend so I won't have a leisurely Saturday available to train, so this week's goal is to do a better job with my mid-week runs, and also to explore new running routes that might require me to drive to the start point so I can mix up the terrain, elevations, and scenery. It probably is time also to find a running buddy so I feel safer in less populated settings.
Before you suggest it, Card, there is a running group in my town but their scheduled runs don't work with my availability. (I ran with them last year when having my husband still in the home made it possible for me to get out more flexibly). I may reach out to the president, though, who is a good friend of mine, and see if she can connect me with someone with my skill and availability.
Me42, H40 D12, S8, S7 A revealed: 7/13 Sep 4/14; Agreed to D 1/15
