Inside my chrysalis 6

[Ahoy]

Oh dear -- vacuuming, crying, and lying on the floor. That could have been me last week as well. It does come in waves. Sometimes you have to succumb to those feelings, but then let them go and move on. Sometimes I don't even know why I'm crying anymore.

Keep surrounding yourself with friends and family and seek out life-affirming activities that give you purpose and pleasure in life. Notice where you are putting your attention. If you are focusing a lot on your H and the situation, practice drawing your attention to something else.

Hang in there! Hugs.