Jefe, just wanted to let you know I'm checking your thread, too. Don't have much to add to the good advice you certainly seem to be getting.
It wasn't an ex's wedding band - but I did a similar bonehead thing. W wore same perfume and body powder as my first fiancee' (who I didn't marry.) It's expensive, and she just bought a brand new set when we were dating. When it ran out 1 1/2 years later, she said that she was going to buy some new.
I said, please don't. And told her why.
She exploded. She said "I've been wearing this every other day or so for over a year, and it reminds you of your ex - the one you chose over me in high school?" I said, well, you love it, and I didn't think it was a big deal...
Yeah, they (WAGs) take this emotionally connected object stuff pretty seriously.
Me: 43 XW: 43 T15 M14 D21, SS15, S11, D8 BD: 8/6 EA / possible PA discovered 9/29 D final 10/20