I also have the uncontrollable sobbing episodes that randomly happen and I also would give anything for someone to hold me tightly and say everything will be ok. I have often told people that you have no idea how this feel unless you have gone through it yourself. Rest when you can.
Me: 54 H: 58 Married: 29 years Together 33 years H admitted to A: 5/29/14 H moved out :6/15/14 OW lives 4 hours away and "occasionally" stays weekends with H D23 D18