Daring ... well .. first off ... Happy Birthday! I did similar ... decided I would buy myself that Harley I have ALWAYS wanted for my Birthday, went in about a month before just to look, ended up spending 3 hours "just talking because I am not buying" to the sales guy handing me the keys.... funny thing ... when you buy all the people who work there grab the closest bike, crank it up, rev and honk the horns ... I tell you .. that moment was liberating for me I had tears in my eyes ... yeah .. all badda$$ at the Harley place and I am almost crying!!
Question ... can you explain to me the EDMR technique ... I am very curious... head alot about it.
So .. yes .. go dance .. do you ... I received advice on my thread in the past couple days... totally changed my outlook, was asked how I would act if my W died, and ya know .. totally changed how I am dealing with things, I realized I have been mourning for a year now, ... that M and that W died ... if I am going to have any future .. its new, with or without her. So I have behaved as if when I do see her its a blessing, like I get a chance to see her alive in a way, and I am living my life as if she is gone ... which she is .. and if she ever comes back its not the same girl I married anyways. .... just thought maybe this might help you aswell.