Recent Separation...trying to cope

[dil]

I've recently started meditation to help me feel better and happier. I realized that I have been really insensitive throughout the relationship because of my negativity and just plain immaturity in handling issues, so meditation is helping with that.

Been getting out and trying to make new friends through meetups and social events to GAL.

My W loves playing the piano and I was thinking about taking up piano lessons for myself since I've always wanted to learn and so I could encourage her hobby a little bit.

Today I got a text from my W saying she wanted to get together and talk. Its making me a little nervous because I just don't have a good feeling about what we might talk about. This is my negative feelings taking over and I know I should think of this as a small step forward that she is even reaching out to me to want to talk.

I'm going to work on my PMA and that I should expect nothing. I need to calm down and read sandi's rules again so I don't do anything that would set me back.