Still struggling with maintaining a sustainable pace, so today I let myself sprint and just adjusted my run/walk intervals instead. Did very well for the first two miles, was completely blown for the 3rd one so walked it and tried to maintain a brisk pace. Goal for this week is to only walk the last half mile by a week from today.
Anybody else?
Me42, H40 D12, S8, S7 A revealed: 7/13 Sep 4/14; Agreed to D 1/15
