I agree that your H will notice your changes when it's time. Working on you can take a few weeks or months, until you develop new skills, a new wardrobe, a positive attitude, etc. We have to resist the urge to show every little step along the way so as to surprise them later with a new person. I agree it's awfully difficult to be patient in the meantime. In fact, you're ahead of me because taking actions to make changes is much harder for me than doing the "passive" things like not communicating.

@25yearsmic Thanks a lot for your answers; they are inspiring even if they're not about my own situation. I'm very interested to read full stories of people who went through it with the DB method. Do you have a thread where you tell your story? Thanks!


M39 D6 D3 (at S)
S 2014-09
D 2016-09

"You can't start a fire sitting around, crying over a broken heart" - Bruce Springsteen.