This is random but I saw you mentioned melatonin. I use it to sleep when I can't, which I e had those nights lately believe me, but it makes me very foggy the next day. Monitor that if you are taking it, and maybe cut the tab in half. A little goes a long way.
M: 33 W: 33 M: 9 T: 10 3 S's: 8, 6 and 1.5 BD: 8/3/14 Living together
