I get this too. Also a panic where my arms actually start going numb like the blood is leaving my extremities - very strange feeling. It does get better with time - or maybe just gotten used to it and more prepared for it.

And the daily punch in the gut - ouch.

Me-45 W-44
S21, S18, D15
T-27, M-21
BD Jan 2014
PA revealed March 2014
In-house separation - April 2015
I filed - Aug 2015
She moved out Oct 2015