I'm sorry about all the shizz happening at the moment. I get the stress and frustration, and...fear.
What are you doing for you? To counter-act the stress?
I worry about you...
During the worst of my sitch my Dr. basically told me that exercise was no longer an option, but a requirement, otherwise I was at high risk of blowing a gasket, that I had to make time for myself, take care of me, so I could take care of the kids.
If I had a stroke or something, how would I be able to take care of the kids properly? Leave them in her care?
As the rational adult, dude, YOU owe it to YOU and your D's, to take care of you...And you don't need money to do it, brisk walks, sprints/HIIT, do you have a bike?
Let me know what you are doing to take care of you...
In the depths of winter, I finally learned that within me there lay an invincible summer. - Albert Camus
Uncertainty is the very condition which impels people to unfold their powers.-Eric Fromm
