I'm glad you spoke to your doctor. It should ease your mind a bit.
You never have anything more than the antibodies in your system and may never have an outbreak. You'll just have to be vigilant from now on and if something doesn't look right, then it will be medication time.
Please, please, do not put yourself down over this. There are so many people in the world that have the antibodies and don't realize they have it. Just be thankful the office went ahead and did the testing. Be thankful it's not HIV or some other deadly disease.
I know this news rocked your world, but you are now more informed about your body and can move forward from this day forward. Please do not allow this to define your and hopefully your h will not throw this in your face each and every time he gets angry. Again, no one knows for sure who contracted it first and when.
Sending you positive thoughts today.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.