My Christian MC suggested a product called Sleep Assure. You'll need to go to Whole Foods or Sprouts or a Health food store to get it. Melatonin, GABA, Valerian root. Nothing addictive or harmful.

If you're like me, you can get to sleep but not stay there (I've been averaging 5 hrs/night). This helps. I got 6.5 last night on a half dose.

Me: 43 XW: 43
T15 M14
D21, SS15, S11, D8
BD: 8/6
EA / possible PA discovered 9/29
D final 10/20