Hi south. You seem really down of late and thinking a lot about your W and OM. Again I am far from an expert but your W has made a decision and that's out if your hands. You can continue to torture yourself daily about it or you can TRY and deal with it. Thinking about makes it worse TRY to put your mind else ware , any ware. Your W did this to you but now your doing it to yourself every day. I honestly hope she realises what she lost and comes back to your family but you have to deal with your feelings. Its horrible and nasty what she's did t and she has no excuse for doing it , none but it's happened you don't deserve this but you have to follow the. DB and DR but also try relaxation tapes or the like. Elkhart tollle is very good look at you tube. I feel your pain every day but my W is not my master , I am I love her but she cannot hurt me forever. I will get through this. With or without her. AND SO WILL YOU. Keep posting but let's hear a litle bit more of how you are finding ways to deal.with it. Again South, I and alot oif others on here and feeling your pain , take care buddy
What doesn't help is son saw her for an hour last night and his first comment to me was that W is so blatantly seeing OM still . It appears kids are so much better at detaching than us adults.
Me 40 W 37 Together 22 years S18 D12 WaW 12/08/14 after affair exposed , suspected for several months W returned home for 2 weeks to see if can handle family life After the 2 weeks she has left .
