I did not run this week because my knee was hurting so much I could barely walk. My shoes are really old and need to be replaced. Hoping that helps with my knee.
Ok, Card, I'll hit the treadmill tomorrow night and Sunday morning. Plans with an out of town friend tomorrow and I have the kids again this weekend. And Sunday I will post my training plan for the coming week.
Me42, H40 D12, S8, S7 A revealed: 7/13 Sep 4/14; Agreed to D 1/15
