Ok so wifes been acting funny didnt want 2 b on the fone n was so out of character about it.. didnt even sound like she was out.. sounded like she was in a car.. So what? Who cares if she was in a train? (Or a plane or a boat?)
Who cares what her TONE was like? Why does ANY of that matter? Do you intentionally make yourself feel lousy?
To me, that's what you are doing. But Why? Iwish, Your thought process is a disturbing one.
Here^^ You "interpret" the ambient sound of OR behind a conversation with your wife, on the phone....and you read SO MUCH into it , and ALL of it is negative??--- and I can't even follow where you are going with your FEARS!... Literally, I don't know where you are headed with this crazy stuff.
but it seems like you are headed nowhere fast.
How do i block my insecurity now?
HOW?
You get help. You go to counseling. When Bond says "go to C", the "C" stands for COUNSELING.
Did you know that? So, that's the answer. You get professional help. Do you understand? How do you feel about that?
Are you going to do it, or not? IF not, why not?
You can get better, Iwish. You can grow & learn things and change...
You simply have to ACT, not talk about it. More Doing, less worrying.
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016