Dawgy, take a deep breath. You need to calm yourself and get back to your plan. Sure it was a setback in some ways, and maybe there was some positive that came out of it. Just pick yourself up, brush yourself off and get back with the program. Review Sandi's rules. Detach. Spend loving quality time with your kids. Continue to work on being the H only a fool would leave.

What happened is now in the past & can't be changed. Don't beat yourself up over it. You can only learn from it. Perhaps a session with an IC would help you focus. I highly recommend it. I've gone to my IC after crises. It does help.


M: 59 W: 53
M: 9 yrs
T: 14 yrs
No kids together but D30(hers), S27, S24, D21(all 3 mine)
W moved out 11/18/2013
D-Day 12/14/2013
W moved back home 12/1/2014