I used skills I've recently learned just today with a friend. It was great. She texted saying "Did you hear about yesterday with D? Can we talk?" I immediately got worried. I'd heard nothing about anything regarding my D or hers. I started to sweat and prepare a defense. A defense of what I am not sure but I texted back, "sure, gimme 10 and I'll call you". I took this time to breathe, prepare myself for listening, to stop mind reading, to remember to validate and not instinctively defend pansies with an ooze.
Sure enough, I called her and it was NOT what I made up in my head it was about (again, failed mindreading, wonder when I'll stop that for good). I validated, listened and if I hadn't it could have been ugly and a whole lot less productive.
Wow, I'm so grateful I had that opportunity to practice! All this stuff works! It's not just psychobabble! I knew it!!!
On another note, you're reading a post written by Banana Republic's latest employee. yay. No really, I'm trying not to bash it. I'm seeing it as a way to get me out of the house and meet people. This job doesn't define my value, right?