My H and I aren't in C but I've continued with my IC. There are times when I see the old R rearing it's head and I have to back away and figure me out with the help of IC. If you think you need help, get it. She may decide to, she may not but at least you know you've done all that you can for you and the M.
I think that H and I could benefit from a good MC but my H isn't there yet and so far it's not been a make or break issue.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss