Hey Dawgy. When you walk in anger and hate, it only makes this worse.
Take a look at the jimmy evens series on unforgiveness again (google this). I promise you will feel better by then end of it.
You owe your W and the OM an apology. Two wrongs don't make a right. Something like this:
"I'm really sorry for my actions the other day. I acted inappropriately and was a bad example to my son. It won't happen again. I hope you can accept my apology for what happened. "
You do that - and you will be the one acting like a grown up. :-)
FD
Me:40 W:39 M:Dec 95 Split: Jul 14 W Filed: 9/16/14 Several Children (including adopted)