Claire-- Is DB Worth it? Part 8

[Maybell]

I love it when my church experience (or yoga class) tackles the exact issues I'm working on. It is so validating. It wouldn't have mattered if your H had made it... He has to believe the message for it to become action.

Yup, he's a gd fool.

I wish I could say more, but I feel like lately my advice is of limited value. The release of anxiety is huge, though, and I hope you keep exploring how liberating at is.

How is your 5k training going? I started a thread for it...