Mmmmm wow nitty, that whole fight that's was me and my h exactly.
Exactly, but now I do simlar to what you did. In our case I know how it starts and I hope this might help you. Ours starts to go down when he starts to pressure me into unhealthy stuff. As in I must agree to his pov no matter what, even if it costs me money or dignity his view is the only one.
Now when he starts to wind up and I now can see that (before I couldn't until he stated this is circling) and so when he refused to listen or acknowledge and difference I quickly ended the whole meeting.
I said " I'm really sorry but I really do have somewhere I need to be" It was powerful to be able to stop the start of his abuse, and I believed the statement. ^^ It was my choice to listen or leave.
He could not control that, which was his goal.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26