Hey Luke I came back to see how you were doing..life here is tough.. he is distant and unfriendly..still accuses me of pushing him when I am lucky to have any interaction in 3 weeks.. currently in Denmark.., its windy here.. are you still running?
there is great 10 k on the Baldeney See south of Essen 22nd November..apparently guarantees a best time.. I have moved nrw is pretty miserable but found a great running group..new school is tough. ? He is 30 minutes away and has visited twice..did nought to help,.. hope life is better for you..you have been a great support