Hey Luke
I came back to see how you were doing..life here is tough..
he is distant and unfriendly..still accuses me of pushing him when I am lucky to have any interaction in 3 weeks..
currently in Denmark.., its windy here..
are you still running?

there is great 10 k on the Baldeney See south of Essen 22nd November..apparently guarantees a best time..
I have moved nrw is pretty miserable but found a great running group..new school is tough. ? He is 30 minutes away and has visited twice..did nought to help,..
hope life is better for you..you have been a great support


M 10 T 14

BD 10/13
I really don't get it..