3 months after BD, the roller coaster ride hurts

[devotee]

I have been trying to set more boundaries. I do feel a bit too available to him, but I also feel we are in the stages of reconnecting. The book "How to improve your marriage without even talking about it" has been amazing. I think it's given me the most insight and hope so far. Just implementing a few of the techniques this week have shown immediate results! We appreciate each other more, communicate better and even sleep and relax more.
We had our first "relationship meeting" last night as defined by our MC contract. It was awkward at first but then we opened up and we both enjoyed it.