In limbo, need to figure out next steps (thread #5

[shodan]

Another update...I did a good job of GAL AND 180s this weekend. Friday I was out with a friend but came back at a reasonable hour. Saturday we had plans with another couple for a drink. My W missing the kids so she said she did not want to go. I said it was fine and I would go without her. The old me would have wanted her to go with me. My D had a birthday party so my W was going out with just my S. Then the couple had to cancel so my evening opened up. The old me would have gone out with my W and S to dinner but the new told them to have a great time.

On Sunday I worked out with a friend rather than go to yoga with my W.

Then at night I went to bed early to watch tv and read. My W came up a few minutes later rather than stay downstairs by herself. She then started talking a ton to me. I listened but was not over active in the convo.

This week I will continue to detach and do my own thing. When I don't care what she is doing I feel more and more better. Trying to keep up the PMA.