Can I get her back??..

[MrBond]

"I have decided that I need to go LRT as we are separated physically.."

Why? LRT means that you agree with them to D and leave it at that. You haven't done that. You're not at LRT.

"Other 180's have been followed for the last 4-6 weeks) I'm kind of seeing changes in her but not really, and am busy working on myself the best I can (GAL, IC etc).."

Stop watching every move your W makes. If she has a positive interaction with you, jot it down and continue to live your life. Increase the positive actions and reduce the negative ones.

Now, here is a bit of a conundrum.. The W mentioned a while ago that she wanted some better looking headlight globes in her car (not a huge thing I know).. I have already purchased them as I have a supplier to get them dirt cheap from..

"Here is the issue.. The LRT says no gifts, but I was going to give them to her without needing to pay me back (the cash for them is nothing really) and I was going to install them as it is a fairly in depth job on the car in question..

Should I do this, or would it be against LRT??"

Again, you're not in LRT. And in any event, you got them any way. So go ahead and put them on BUT with no expectations. She may even get angry at you for doing so, but pay those actions no mind. A real man does what needs to be done without letting others influence them.