3 months after BD, the roller coaster ride hurts

[Shakspr]

Your situation seems extremely tense, so I will reiterate what you will see here over and over again.

Take care of yourself. PMA and GAL. You can only work to make a better YOU. You have no control over what MLC/WAH does.

Read DR. Have you read DR? If you are in the States, go to Barnes and Noble, it'll either be on the shelf or they can get it. Go to Amazon http://www.amazon.com/Divorce-Remedy-Pro...=divorce+remedy Isn't your marriage worth $15 + express shipping?

If you want advice from vets, they won't give it to you until you put in the work (read DB or DR), even though your sitch is pretty dire from your description.

You need some goals and microgoals. Even with the book, and DB counseling, I am still struggling to do the basics right. And I've been trying for a month now.