I think you will have triggers that will crop up from time to time if not out of the blue. It lessons with time. I know for me it does help that I have my kids about 90% of the time. The boys are gone a lot with work and college. I expect S19 will be moving out soon since the baby ism due the end of January.
Funks come and go. You will be fine. How is your daughter?
kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory