After reading your post, I think your update is very positive.
Quote:
The good news is I think this strategy aligns with what you all are recommending --- get the focus back on ME.
Yep, you have to learn to deal with the anxiety.
You are starting all over, easing into a relationship.
It isn't going to be all in or all out yet, and you have to learn to align your expectations to that reality.
The fact that you recognize you have a problem with this, and are taking the appropriate steps to figure out how you should deal with it before it creates a disaster, is wonderful.
Proactive, starting with a focus on you. Sounds good, mdu.