Got some great advice from my coach. He told me to stay the course, keep track of the positives, ignore the negatives and not to even mention the OM. Also to continue what I am doing with my 180. That even that my positives are baby steps, they are positives compared to the last 10 months or so.
W-44,M-57 Married 20 D-17,S-13 W and I own our own business and work together.