I'm sorry I can't offer you much good advice here, as I'm reeling a bit today myself. But no, I don't think what you're feeling is unusual or should alarm you or anything. Is it that . . . your marriage suddenly feels very . . . tenuous? Like "Oh my, if you weren't in a bad place then, then how -- just 3 months later -- could you come and crash my world down??!" THAT sort of thing?
I also get the heebie-jeebies about how thin the line is between joy and despair. All I can tell you is to trust in your process, and keep working it. Marriages are like debt and compound interest -- they can build or they can spiral, depending on which way you work 'em. NOTHING is permanent! (which is both good and bad).
But I'm not making sense today I'm afraid. How about . . . (((((hugs)))))
