I like workshops, too. I'm going on a weeklong Mindfulness retreat in Jan. I'm excited.

About the slowing down, I sometimes put too many barriers or prerequisites on things I want to do...and then I don't do them.

I've learned to jump without worrying about the net too much.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss