Hey slow down. Take it one bite at a time. Or Bird by Bird (google that) All those things would be great but do them as you're ready.

I'm an introvert and if I only did GAL things that got me out of the house surrounded by strangers, I wouldn't GAL much. Create a mix that works for you.

(I have a job that gets me puuuhlenty of interaction with new people and a small group of longtime friends, I'm not a hermit)

I define GAL as things that make me feel more like me. Thinks that feed a passion, things I'm able to lose myself in.

Your GAL has to be about you.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss